Weigh In record (no journal entry) for 20 February 2016
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147.0 lb
Lost so far: 7.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2016:
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1539 kcal
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Fat: 74.01g | Prot: 56.95g | Carb: 158.34g.
Breakfast: Aprikosenkonfitüre, Becel Leicht, Räucherlachs, Aldi Stremellachs, Gekochtes Ei, Brunch Paprika Peperoni (20g), Putenaufschnitt, Aldi Milch 1,5%. Dinner: Äpfel, Optiwell Joghurt Pfirsich & Maracuja. Snacks/Other: Seeberger Popcorn Süß. more...
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2185 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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*Skorpion-Queen*'s weight history
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