Weigh In record (no journal entry) for 13 October 2015
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147.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1603 kcal
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Fat: 71.21g | Prot: 62.01g | Carb: 180.48g.
Breakfast: Chiquita Banane, Milfina Milch 1,5% Fett, Alpenmark Maasdamer. Lunch: Cocktailtomaten, REWE Bio Weizenvollkorn-Toastbrot, Äpfel, Hartgekochtes Ei. Dinner: Rührei. Snacks/Other: Apfelkuchen, Reber Mozartkugel. more...
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losing 0.3 lb a week
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*Skorpion-Queen*'s weight history
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