*Skorpion-Queen*'s Journal, 21 August 2015

147.7 lb Lost so far: 7.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 33.49g | Prot: 52.58g | Carb: 209.20g.   Breakfast: REWE Bio Erdnussbutter Creamy, Bananen. Lunch: Rote Paprika, Aldi Vollkorntoastbrot. Dinner: Sachsenmilch Buttermilchdessert, Combino Tomatensauce Napoli, Rinderhackfleisch, Nudeln. Snacks/Other: Milfina Milch 1,5% Fett. more...

2265 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...