*Skorpion-Queen*'s Journal, 18 June 2015

Weigh In record (no journal entry) for 18 June 2015
147.7 lb Lost so far: 7.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2015:
953 kcal Fat: 20.27g | Prot: 32.47g | Carb: 161.48g.   Breakfast: REWE Bio Erdnussbutter Creamy, Cocktailtomaten. Lunch: Penny Markt American Sandwich Vollkorn. Dinner: Bananen. Snacks/Other: Äpfel, Weihenstephan Joghurt 0,1%. more...
1867 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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