Weigh In record (no journal entry) for 12 June 2015
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146.6 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2015:
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739 kcal
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Fat: 35.14g | Prot: 39.81g | Carb: 61.26g.
Breakfast: Hartgekochtes Ei, Ja! Frischkäse Doppelrahmstufe, Penny Markt American Sandwich Vollkorn. Lunch: Putenbrust Fleisch, Cocktailtomaten, Salatkönig Kartoffelcreme, Gurke (Geschält), Saladinettes Eisbergsalat-Mix, Rote Paprika. more...
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1920 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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*Skorpion-Queen*'s weight history
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