*Skorpion-Queen*'s Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015
148.2 lb Lost so far: 6.8 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2015:
1214 kcal Fat: 39.23g | Prot: 48.19g | Carb: 167.53g.   Breakfast: Penny Markt American Sandwich Vollkorn, REWE Bio Erdnussbutter Creamy, Gekochtes Ei, Gutes Land Gouda. Lunch: Milfina Milch 1,5% Fett, Banane. Snacks/Other: Erdbeeren, Storck Riesen. more...
1637 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



*Skorpion-Queen*'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.