*Skorpion-Queen*'s Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
145.7 lb Lost so far: 9.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
1957 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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