Weigh In record (no journal entry) for 25 February 2017
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200.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1889 kcal
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Fat: 74.30g | Prot: 140.89g | Carb: 158.66g.
Breakfast: Sliced Ham (Extra Lean), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Healthy Choice Chicken Noodle Soup, Simply To Go Buffalo Chicken Salad Wrap. Dinner: Red Lobster Maine Lobster Tail, Red Lobster Home-style Mashed Potatoes, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Red Lobster Bloody Mary. more...
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gaining 2.1 lb a week
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