Weigh In record (no journal entry) for 25 February 2017
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182.8 lb
Lost so far: 70.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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1507 kcal
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Fat: 55.57g | Prot: 159.87g | Carb: 80.77g.
Lunch: Macedonia, Sorbetto al Limone, Seppioline, Pollo Arrosto, Ananas, Insalata di Mare, Pesce Spada, Gamberi, Cozze Cotte al Vapore o Bollite, Pesce al Forno o alla Griglia. more...
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2170 kcal
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Activities & Exercise:
Bathing - 30 minutes, Sauna - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 34.0 lb a week
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lucaravelli's weight history
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