Mickidoodle's Journal, 24 February 2017

Crazy Nebraska weather- Wednesday I was sun bathing on my deck with 75 degree weather and today we have a snow storm going on. I spent the morning in bed on Pinterest until I spilled my coffee all over my lap- forcing me to get up and do laundry. I did get my workout in this morn, 10min on treadmill at incline of 11- then level 3 of Jillian Michaels and some extra core work. It's eating well on a snowy day that is the challenge! Have a good day everybody!
144.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:
320 kcal Fat: 11.00g | Prot: 17.20g | Carb: 38.00g.   Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
1851 kcal Activities & Exercise: Jillian - 30 minutes, Treadmill - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mickidoodle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.