Weigh In record (no journal entry) for 24 February 2017
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150.8 lb
Lost so far: 83.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1427 kcal
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Fat: 50.02g | Prot: 76.85g | Carb: 193.33g.
Breakfast: Ground Lamb or Patty, Franz Brioche Buns, Mayonnaise, Trader Joe's Lemon Dill Sauce. Lunch: Starbucks Mocha Syrup, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Healthy Choice Organic Fudge Bar, Bibigo Organic Potstickers. Snacks/Other: Honey Roasted Peanuts, Full Circle Organic Raspberry Fruit Spread, Oroweat Double Fiber English Muffin, Buttered Popcorn Popped in Oil, See's Candies Dark Chocolates, Fresh & Easy Yellowfin Ahi Tuna Poke, Healthy Choice Organic Fudge Bar. more...
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gaining 2.8 lb a week
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