Weigh In record (no journal entry) for 23 February 2017
|
160.7 lb
Lost so far: 19.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
979 kcal
|
Fat: 55.03g | Prot: 29.63g | Carb: 87.05g.
Lunch: Fiorucci Prosciutto Panino, Parmesan Cheese (Shredded), Caesar Salad Dressing, Olive Oil, Stonefire Garlic Tandoori Naan. Dinner: Olive Oil, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Village Harvest Red Quinoa. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SturgeonQueen's weight history
|