Cathy E K's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
153.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2017:
2294 kcal Fat: 124.69g | Prot: 85.03g | Carb: 135.57g.   Breakfast: Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Lasagne. Dinner: Butter, White Bread, Green String Beans, Roasted Potato, Furr's Family Dining Chicken Fried Steak, White Table Wine, Cheesecake. more...
losing 9.8 lb a week



     
 

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