Weigh In record (no journal entry) for 23 February 2017
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141.0 lb
Lost so far: 58.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2017:
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1225 kcal
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Fat: 458.58g | Prot: 77.71g | Carb: 105.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. Dinner: Mongolian Beef 2016 Info, Hand-Folded Crab Wontons (6). more...
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losing 5.6 lb a week
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