Weigh In record (no journal entry) for 22 February 2017
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189.8 lb
Lost so far: 19.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1191 kcal
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Fat: 87.71g | Prot: 81.62g | Carb: 13.79g.
Breakfast: Copra Óleo de Côco, Ovo Mexido, Café com Açúcar. Lunch: Brócolis, Carne. Dinner: Calabresa, Ovo Mexido. more...
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losing 2.0 lb a week
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Aurea isbela Vieira Santos's weight history
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