Weigh In record (no journal entry) for 21 February 2017
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142.0 lb
Lost so far: 57.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2017:
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370 kcal
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Fat: 5.33g | Prot: 47.21g | Carb: 37.02g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato, Walden Farms Fat Free Low Carb Caesar Salad Dressing. Dinner: Girl Scout Cookies Thin Mints, Kroger Kroger Wild-Caught Sea Scallops. more...
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steady weight
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