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Suzeque
Journal
29 Jan 12
Suzeque's Journal, 29 January 2012
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Weigh In record (no journal entry) for 29 January 2012
148.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
410 kcal
Fat: 19.00g | Prot: 21.00g | Carb: 41.00g.
Dinner:
Fried Chicken Salad.
more...
1694 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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