Weigh In record (no journal entry) for 20 February 2017
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2017:
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1383 kcal
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Fat: 93.94g | Prot: 35.05g | Carb: 114.59g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Chocolate Negro 85%, Tofu Blando, Pepino, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Dinner: Sopa de Verduras. Snacks/Other: Coco Seco, Kiwi, Manzanas, DIA Leche Condensada, Hacendado Café Soluble. more...
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losing 0.4 lb a week
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