Weigh In record (no journal entry) for 19 February 2017
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118.2 lb
Lost so far: 35.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1122 kcal
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Fat: 44.23g | Prot: 81.58g | Carb: 101.84g.
Breakfast: Gamesa Habaneras, Jamón de Pavo (Cocido), Leche. Lunch: Tortillas de Maíz, Habichuelas, Barbacoa. Snacks/Other: Naranjas. more...
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losing 1.0 lb a week
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e.s.m.e.r.a.l.d.a's weight history
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