Ōzge13's Journal, 19 February 2017

224.4 lb Lost so far: 12.3 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 97.92g | Prot: 72.18g | Carb: 253.99g.   Breakfast: Yeşil Zeytin, Beyaz Peynir, Beyaz Ekmek. Lunch: Kırmızı Lezzetli Elma, Tarhana Çorbası, Pirinç Pilavı. Dinner: Burger King BK Steakhouse Burger. more...

3816 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Cooking - 30 minutes, Cleaning - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...