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Ear infections, hating my job. My whole attitude has been really bad along with my diet. Jesus help me.
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254.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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215 kcal
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Fat: 13.35g | Prot: 12.92g | Carb: 10.84g.
Breakfast: Chili Rellano Casserole. more...
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gaining 7.0 lb a week
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