Mickidoodle's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
146.0 lb Lost so far: 6.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2017:
185 kcal Fat: 15.50g | Prot: 2.10g | Carb: 13.00g.   Breakfast: Green Giant Hass Avocado, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
1844 kcal Activities & Exercise: Jillian level 3 - 25 minutes, Treadmill - 11 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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