Weigh In record (no journal entry) for 17 February 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1320 kcal
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Fat: 85.79g | Prot: 72.19g | Carb: 73.17g.
Breakfast: Nature Sweet Sunburst Tomatoes, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, Isagenix Greens!, BodyLab Liquid Gold. Lunch: Planters Sunflower Kernels, Parmesan Cheese (Shredded), Heinz Apple Cider Vinegar, Sweet Onions, Wegmans Mushrooms, Strawberries, StarKist Foods Chunk Light Tuna in Water, BodyLab Liquid Gold, Andy Boy Romaine Lettuce, Hormel Black Label Bacon Thick Slices, Great Value Sharp Cheddar Cheese. Dinner: Meijer Traditional Pasta Sauce, Mozzarella Fresca Fresh Mozzarella, Cauliflower, Boiled Egg, Knorr Rice Sides - Cheddar Broccoli. Snacks/Other: Isagenix Ionix Supreme, Hershey's Milk Chocolate Kisses with Almonds, Meijer Ultimate Chocolate Chip Cookies. more...
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gaining 2.8 lb a week
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