sticktothegoal's Journal, 28 January 2012

130.2
26.8
53.4

waist 26 (can be 25 tightest)
butt 36(loose)
130.2 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2012:
1352 kcal Fat: 44.09g | Prot: 71.57g | Carb: 163.90g.   Breakfast: tofu, green bean noodle, Mandarin Oranges, Turkey Hot Dogs, coffee. Dinner: panera bread french, Tangerines (Mandarin Oranges), turkey hot dog, tofu, green bean noodle, grape. Snacks/Other: pizza hut chicken wings, pizza hut stuffed crust. more...
1490 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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