Weigh In record (no journal entry) for 16 February 2017
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178.9 lb
Lost so far: 6.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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120 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 4.00g.
Breakfast: Dunkin' Donuts Coffee with Cream. more...
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gaining 1.1 lb a week
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