Weigh In record (no journal entry) for 28 January 2012
|
156.5 lb
Lost so far: 25.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2012:
|
554 kcal
|
Fat: 25.59g | Prot: 42.51g | Carb: 34.70g.
Breakfast: Rocket, Tomatoes, Fried Egg. Lunch: Celery, Tomatoes, Hard Parmesan Cheese. Dinner: Baked Beans. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolene's weight history
|