miriamariac's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
111.1 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2017:
720 kcal Fat: 23.63g | Prot: 30.08g | Carb: 104.00g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Pepino (Pelado), Hacendado Atún Claro en Aceite de Oliva (60g), Zanahorias Pequeñas, Hacendado Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Snacks/Other: Peras, Naranjas, Hacendado Café Soluble, DIA Leche Condensada. more...
steady weight



     
 

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