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Me livrei de mais 1KG, muto bom e as medidas ainda descendo.
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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384 kcal
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Fat: 21.47g | Prot: 28.23g | Carb: 20.01g.
Breakfast: Água de Coco, Café com Açúcar. Lunch: Ovo, Abobrinha, Subway Tomate, Alface, Carne de Vaca Assada. Dinner: Sadia Salaminho, Água. more...
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losing 2.6 lb a week
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Aurea isbela Vieira Santos's weight history
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