Weigh In record (no journal entry) for 27 January 2012
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211.8 lb
Lost so far: 10.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2581 kcal
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Fat: 104.53g | Prot: 100.35g | Carb: 310.62g.
Breakfast: sugar in the raw, tea, milk, sugar in the raw, ovaltine, tea, milk, cheerios. Lunch: baked doritos, sesame ginger dressing, chicken tenders, edamame, red onion, 2% sharp cheddar cheese kraft, almonds, romaine lettuce, cucumber. Dinner: shredded cheese, ground beef, soft taco shell, combos. Snacks/Other: samoas. more...
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2340 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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