Weigh In record (no journal entry) for 27 January 2012
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157.2 lb
Lost so far: 24.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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445 kcal
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Fat: 15.81g | Prot: 30.69g | Carb: 53.24g.
Breakfast: Coffee, Navels Oranges , Baby Spinach. Dinner: Zucchini , Sunflower Oil, Skinless Chicken Breast, Cauliflower . Snacks/Other: Pink Lady Apples. more...
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losing 1.5 lb a week
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Lolene's weight history
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