Weigh In record (no journal entry) for 12 February 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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750 kcal
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Fat: 55.50g | Prot: 54.53g | Carb: 14.93g.
Lunch: Butter, Brussels Sprouts (Frozen), Bubba Burger Turkey with Onion. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...
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losing 2.3 lb a week
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