Val_Lily's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2017:
268 kcal Fat: 8.97g | Prot: 8.94g | Carb: 37.64g.   Breakfast: Kraft Cheez Whiz, Adams 100% Natural Crunchy Peanut Butter, D'Italiano Original Thick Slice Bread, Cream (Half & Half). more...
3081 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 1.5 lb a week

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