Weigh In record (no journal entry) for 11 February 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1301 kcal
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Fat: 84.30g | Prot: 83.40g | Carb: 63.05g.
Breakfast: Bananas, Isagenix Greens!, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Bacon, BodyLab Liquid Gold, Heinz Apple Cider Vinegar, Andy Boy Romaine Lettuce, Alouette Goat Cheese Crumbled, Borden Shredded Cheddar Cheese, Cooked Mature Onions (from Fresh), Great Value Canned Tuna in Water. Dinner: Isagenix Isagenix E+, Isagenix Greens!, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Amped Lemon Lime hydrate. Snacks/Other: Blue Diamond Smokehouse Almonds, Wonderful Roasted & Salted Pistachios in Shells, Isagenix Whey Thins, Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter. more...
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gaining 4.2 lb a week
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