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Tomorrow morning weigh in. Nervous, but the last four days have been excellent, so I'm optimistic. Happy Friday!
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263.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2017:
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1665 kcal
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Fat: 67.05g | Prot: 81.58g | Carb: 198.80g.
Breakfast: Great Value Whole Berry Medley, Silk Unsweetened Almond Coconut Blend, Great Value Whole Milk Greek Yogurt, Coffee, Cream (Half & Half). Lunch: Saltine Crackers, Campbell's Chunky Savory Vegetable Soup. Dinner: Kraft Sundried Tomato & Oregano Salad Dressing, Dole Spring Mix Salad, Colby Jack Cheese, Hy-Vee Salad Topping, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Light Whipped Cream, Hunt's Sugar Free Chocolate Pudding Snack Pack, Smucker's Natural Creamy Peanut Butter, Archer Farms Sugar Snap Peas, Keebler Chips Deluxe Mini Cookies Rainbow, Bananas. more...
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2910 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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