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16% body fat
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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2169 kcal
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Fat: 41.40g | Prot: 53.01g | Carb: 413.46g.
Dinner: Coca-Cola Coca-Cola Classic (20 oz), Pizza Pizza Pepperoni Pizza. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 1.0 lb a week
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charlesmann iii's weight history
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