Weigh In record (no journal entry) for 10 February 2017
|
254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2017:
|
695 kcal
|
Fat: 15.50g | Prot: 42.00g | Carb: 95.00g.
Breakfast: Bare Naked Triple Berry Crunch Granola, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Gulden's Spicy Brown Mustard, Claussen Sweet Bread 'N Butter Chips, Publix Premium Italian Bread, Boar's Head Colby Jack Cheese, Boar's Head Ichiban Teriyaki Style Chicken Breast. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snook44's weight history
|