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ZlataS.S.
Journal
10 Feb 17
ZlataS.S.'s Journal, 10 February 2017
ZlataS.S.'s Profile
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Weigh In record (no journal entry) for 10 February 2017
125.7 lb
Lost so far:
39.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2017:
1807 kcal
Fat: 84.01g | Prot: 88.63g | Carb: 177.18g.
Breakfast:
White Bread, Beef Sausage, Fried Egg.
Lunch:
White Bread, Meat, Cooked Leek.
Dinner:
Meat, Cooked Leek, White Bread.
Snacks/Other:
Apples, Oranges.
more...
1492 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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ZlataS.S.'s weight history
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