Weigh In record (no journal entry) for 10 February 2017
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110.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2017:
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1260 kcal
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Fat: 29.53g | Prot: 72.25g | Carb: 151.15g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, Cerveza sin, boquerones fritos, calamares fritos, vino blanco, bacalao. Snacks/Other: Hacendado Bombon Chocolate Negro, Kiwi, Mandarina, Naranjas, Peras, DIA Leche Condensada, Hacendado Café Soluble. more...
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gaining 6.2 lb a week
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