Weigh In record (no journal entry) for 10 February 2017
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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508 kcal
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Fat: 13.75g | Prot: 12.50g | Carb: 87.45g.
Breakfast: Чай, Вкусвилл Пирожки Печеные с Яблоком, Молоково Молоко 2,5%, ВкусВилл Мюсли Ягодные. more...
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losing 6.2 lb a week
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avaltaira's weight history
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