Weigh In record (no journal entry) for 26 January 2012
|
157.4 lb
Lost so far: 24.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
552 kcal
|
Fat: 17.80g | Prot: 66.20g | Carb: 36.05g.
Breakfast: Greek yoghurt. Lunch: Lighter Cheese. Dinner: Lemon Juice, Onions, Garlic, Cauliflower, Skinless Chicken Breast. Snacks/Other: Pink Lady Apples. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolene's weight history
|