Weigh In record (no journal entry) for 19 February 2010
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146.6 lb
Lost so far: 5.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1115 kcal
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Fat: 63.15g | Prot: 45.36g | Carb: 98.80g.
Breakfast: Cinnamon Toast, banana. Dinner: Victoria's Filet (7 oz), Side Bread & Butter, Fresh Seasonal Veggies, House Salad (No Dressing). Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
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losing 1.4 lb a week
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matamama2's weight history
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