Aurea isbela Vieira Santos's Journal, 09 February 2017

194.0 lb Lost so far: 15.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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746 kcal

Fat: 51.44g | Prot: 49.39g | Carb: 21.56g.   Breakfast: Tirolez Queijo Prato, Nestlé Creme de Leite, Abacate, Café com Açúcar. Lunch: Extra Fígado Bovino, Cenouras Cozidas, Ovo Cozido. Dinner: Nestlé Creme de Leite, Bacalhau. more...

2449 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes. more...