Weigh In record (no journal entry) for 09 February 2017
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181.8 lb
Lost so far: 10.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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639 kcal
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Fat: 42.64g | Prot: 35.39g | Carb: 21.84g.
Breakfast: Sunny Farms Jumbo Egg, Farmland Foods Thick Cut Bacon, Blue Bonnet Light Butter, Sargento Classic Mexican 4 Cheese, Whole Milk, Coffee, Sugar. more...
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gaining 4.2 lb a week
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