Weigh In record (no journal entry) for 25 January 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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759 kcal
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Fat: 36.08g | Prot: 35.58g | Carb: 73.62g.
Breakfast: Banana, Grapefruit (Pink and Red). Lunch: Deli Mustard, Mayonnaise, Chicken & Apple Sausage, Oatnut 3-Seed Bread. more...
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gaining 0.4 lb a week
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