Weigh In record (no journal entry) for 08 February 2017
|
159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
502 kcal
|
Fat: 40.30g | Prot: 26.63g | Carb: 9.50g.
Breakfast: Wilcox Farms Omega 3 Eggs, Califia Farms Toasted Coconut Almond Milk, Left Coast MCT Oil, Trader Joe's Coconut Cream. Lunch: tuna-sauerkraut salad. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibiuniverse's weight history
|