Weigh In record (no journal entry) for 08 February 2017
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124.3 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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386 kcal
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Fat: 9.40g | Prot: 12.08g | Carb: 64.41g.
Breakfast: Polenghi Requeijão Light, Salma Bisnaguinha Integral, Marilan Magic Toast Integral. Dinner: Ragazzo Pepino Japonês, Arroz Branco (Cozido), Quero Feijão Carioca, Tomates. more...
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gaining 7.2 lb a week
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helenacampos1's weight history
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