Weigh In record (no journal entry) for 06 February 2017
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133.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1476 kcal
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Fat: 49.72g | Prot: 143.51g | Carb: 109.71g.
Breakfast: Ашан Десерт Кокосовый, Клубника, Творог 5%. Lunch: Сердце Куриное, Помидоры, Простоквашино Кефир 1%. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Weider Protein 80 Plus, Малина, На здоровье Молоко 0,5%, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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losing 1.5 lb a week
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Svzharikova's weight history
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