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MMDuff10
Journal
06 Feb 17
MMDuff10's Journal, 06 February 2017
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Weigh In record (no journal entry) for 06 February 2017
135.6 lb
Lost so far:
55.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
1057 kcal
Fat: 65.00g | Prot: 33.21g | Carb: 36.38g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Dinner:
Frigo Cheese Heads Superstring, Planters Lightly Salted Dry Roasted Peanuts, Merlot Wine.
more...
1795 kcal
Activities & Exercise:
Housework - 31 minutes, Resting - 11 hours and 35 minutes, Desk Work - 7 hours, Sleeping - 4 hours and 54 minutes.
more...
gaining 39.2 lb a week
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