miriamariac's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017
110.7 lb Lost so far: 10.6 lb.    Still to go: 7.1 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2017:
1228 kcal Fat: 64.19g | Prot: 33.47g | Carb: 140.24g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Edulis Remolacha Roja Cocida y Pelada, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Alipende Lechuga Romana. Dinner: Gullón Barquillos de Choco, Helado de Vainilla, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Coco Seco, Ferrero Ferrero Rocher, Peras, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
gaining 0.5 lb a week

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