Weigh In record (no journal entry) for 06 February 2017
|
110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 February 2017:
|
1228 kcal
|
Fat: 64.19g | Prot: 33.47g | Carb: 140.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Edulis Remolacha Roja Cocida y Pelada, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Alipende Lechuga Romana. Dinner: Gullón Barquillos de Choco, Helado de Vainilla, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Coco Seco, Ferrero Ferrero Rocher, Peras, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|