Weigh In record (no journal entry) for 05 February 2017
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153.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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2179 kcal
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Fat: 142.72g | Prot: 117.53g | Carb: 118.74g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Nature Sweet Sunburst Tomatoes, Great Value Sharp Cheddar Cheese, Bacon, Cheesy Cauliflower Salad, Kroger Swiss Cheese, Hoffman's Super Sharp Cheddar Cheese, Heinz Apple Cider Vinegar, BodyLab Liquid Gold, Great Value Chunk Light Tuna in Water, Andy Boy Romaine Lettuce. Dinner: Blueberries, DiGiorno Pizzeria! Supreme Speciale Pizza, White Cake with Icing (Home Recipe or Purchased), Potato Chips, Chicken Wing (Skin Eaten). Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Isagenix Isagenix E+, Isagenix Amped Lemon Lime hydrate. more...
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losing 12.6 lb a week
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 Comments
Green arrows are always good. Congratulations!
05 Feb 17 by member: warrenwinter
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